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Destroy Your Workout is a collection of daily post, dedicated to a grueling journey to become the fittest on earth. We will discus success, failure, workouts, diet, recipes and more. Updated daily with stories photos and video so you can join me on the road to getting ready for the 2013 CrossFit Games. If you have ideas or request please let me know! For information on CrossFit please visit www.crossfit.com/
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